We have just extended our hours! We are now open at 8am-10pm M-F, weekend hours are still 11am-9pm.

Training & Classes

General Introduction

Climbing is well known to improve your confidence, health and general state of being. It involves a combination of balance, flexibility, endurance, strength, breath and focus. It is a great mental and full body workout while being very fun. This wonderful sport is one that can be shared by the whole family. Become a part of this encouraging, friendly community and explore your personal depths.

Classes Offered:
  • Belaying 101
  • Bouldering 101
  • Technique 101
  • Learn to climb program
Upcoming Classes with our new facility:
Stay tuned with us as we begin rolling out these new classes. If any of these interest you please let us know! We want to offer what the community desires.
  • Leading 101
  • Yoga
  • Slacklining
  • Personal Fitness Training
  • Asana Ninja Training
  • Aerial Silks & Aerial Hoop
  • Want something more? Give us your input!

Belaying 101

Belaying 101 is an all-around roped climbing introduction for adults and teens. This class will teach you how to belay and spot for the safest experience. You will learn rope skills, harnesses, equipment, basic climbing techniques along with climbing lingo and commands. You will have the skills necessary to pass a belay test at any climbing gym.

Structure

Groups of 2 to 6 - $40/person
All students will receive a complimentary day pass for their next visit!
When – By reservation only, call to schedule with an instructor
Length – 90 minutes
Clothing and Gear – Wear attire that will allow for full range of motion.
All gear is included!
Must be at least 14 years of age.
Waivers are needed for every participant.
Those under 18 must have parent signature.

Bouldering 101

Bouldering 101 is an all-around bouldering introduction for adults and teens. This class will teach you everything you need to know to understand and participate in bouldering. You will learn about safety, gym etiquette, grading, equipment, lingo and basic bouldering techniques to get you well on your way.

Structure

Private (1 on 1) - $40
Groups of 2 to 4 - $30/person
All students will receive a complimentary day pass for their next visit!
When – By reservation only, call to schedule with an instructor
Length – 60 minutes
Clothing and Gear – Wear attire that will allow for full range of motion.
All gear is included!
Must be at least 14 years of age.
Waivers are needed for every participant.
Those under 18 must have parent signature.

Technique 101

Climbing technique is the single greatest key to climbing ability, success and confidence. This foundation is supplemented by endurance, strength, flexibility, breathing and a calm mind.
Whether you’re a beginner or intermediate climber, this class is designed to improve your foundation, focus on any or all supplemental areas you like, give you long-term strategies and even bring you up to speed on climbing terminology. Each class will be tailor made to fit your goals. Additionally, all classes will practice proper spotting and safety.

Structure

Private (1 on 1) - $40
Groups of 2 to 4 - $30/person
All students will receive a complimentary day pass for their next visit!
When – By reservation only, call to schedule with an instructor
Length – 60 minutes
Clothing and Gear – Wear attire that will allow for full range of motion.
All gear is included!
Must be at least 14 years of age.
Waivers are needed for every participant.
Those under 18 must have parent signature.

Learn to Climb Program

This program is designed for those who are looking for a full extensive introduction into the world of climbing. This class combines the elements from Belaying 101, Bouldering 101 and Technique 101. The class is taught once a week for 4 weeks. Included is a one-month membership to practice and enhance the skills you learn each week!

Structure

Private (1 on 1) - $160
Groups of 2 to 4 - $120 per person
When – By reservation only, call to schedule with an instructor
Clothing and Gear – Wear attire that will allow for full range of motion.
All gear is included!
Must be at least 14 years of age.
Waivers are needed for every participant.
Those under 18 must have parent signature.

MISSION STATEMENT

Our mission is to facilitate a positive environment and atmosphere, full of challenges and excitement, in order to create personal and community growth. In this growth, we are challenged to become better people: physically, mentally, emotionally and socially!

THE ASANA STORY

Asana began in Boise in 1999 as a manufacturing company producing “Everything Bouldering”. The company grew and became the market leader in custom padding systems for climbing gyms across the US. In 2013, the company evolved and incorporated the Asana Climbing Gym to truly provide all things bouldering. Now in 2016, the gym is expanding into a new facility!