Climbing will improve your confidence, health, and general state of being. It involves a combination of balance, flexibility, endurance, strength, breath, and focus. It is a great mental and full body workout while being very fun. This wonderful sport is one that can be shared by the whole family. Become a part of this encouraging, friendly community and explore your personal depths.
By reservation only -- Book online or call to schedule with an instructor.
OTHER CLIMBING INSTRUCTION
BELAY 101
Belay 101 is an all-around roped climbing introduction for adults and teens. This class will teach you how to belay for the safest experience. You will learn rope skills, harnesses, equipment, along with climbing lingo and commands. You will have the skills necessary to pass a belay test at any climbing gym.
If you want to work towards your belay certification here at please email climbing@asanaclimbing.com to book your class.
Already know how to belay? Come on in and ask a Staff member for a test!
*Belay Tests can only be taken once per day, failure to pass will result in a 24 hour pause before retaking the belay test.
Private lessons are tailored to your specific needs. An instructor will work with you to improve upon the skills you desire, whether it is technique, belay or lead refreshers (must have taken a belay or lead class at Asana prior) or you would simply like someone to help push and motivate your climbing!
Sign up by selecting the desired calendar date below, by calling the front desk at (208) 345 -7625, or by emailing climbing@asanaclimbing.com to book your class.
Our Physical Therapy Climbing Specialist offers appointments on site here at Asana! The Sharp End Physical Therapy is a private healthcare company operating within the doors of Asana, located near the Kilter Board Wall.
Offering P.T. Sessions designed specifically with climbers and athletes in mind. Book your appointment today, more information below!
Wendy Borgerd MSPT is our resident Physical Therapist and owner of The Sharp End PT. She is well versed in treatment of the full spectrum of Orthopedic conditions from shoulders to neck, backs, sciatica, elbows and ankles, balance coordination and training issues.
The payment is non-refundable but you can reschedule for a $20.00 fee with 24 hours notice of the first class.
Participant must have a valid Asana waiver. Waivers can be filled out online.
Class nights are not interchangeable with other classes.
All Participants must be at least 14 years old to participate.
If you have any questions please give us a call at 208-345-7625
MISSION STATEMENT
Our mission is to facilitate a positive environment and atmosphere, full of challenges and excitement, in order to create personal and community growth. In this growth, we are challenged to become better people: physically, mentally, emotionally, and socially!
THE ASANA STORY
Asana began in Boise in 1999 in our founder's garage as a manufacturing company producing “Everything Bouldering”. The company grew and became the market leader in custom padding systems for climbing gyms across the US. In 2013, the company incorporated the Asana Climbing Gym to become a core part of the Treasure Valley climbing commmunity. Today, the gym is ever evolving as we are the premiere facility offering everything bouldering.
FIND US
Hours of Operation: M-Th: 6am-10pm Fri: 6am-7pm Sa-Su: 8am-7pm