Everything Bouldering!

General Introduction

Climbing will improve your confidence, health, and general state of being. It involves a combination of balance, flexibility, endurance, strength, breath, and focus. It is a great mental and full body workout while being very fun. This wonderful sport is one that can be shared by the whole family. Become a part of this encouraging, friendly community and explore your personal depths.

 

RGPro Connect App

What can I do with the RGPro Connect mobile booking App?

With the RGPro mobile booking app, you can now Book & Cancel* the following:
  • Aerial, Yoga, & Ground Classes
  • Youth Programs
  • Climbing Classes
  • Event Tickets
*Cancellations must be before the non-refundable period. Valid cancellations through the App are automatically refunded and updated! 
The RGPro mobile app may also be used to purchase the following:
  • EFT Memberships (Monthly Recurring)
  • PIF Memberships (Paid-In-Full)
  • Punch Passes
  • E-Gift Cards
 
Wonderful, how do I use the RGPro Connect App? 
  • Step 1 - Download RGPro Connect App from Apple App Store or Google Play (QR Code below)
  • Step 2 - Open App and type 'Asana Climbing Gym' to find & select facility 
  • Step 3 - Create Online Account (if you don't already have one)
  • Step 4 - Login using your Online Account credentials
    • Both your Online Account (website) and RGPro Connect Login credentials are identical
  • Step 5 - Use App! 
(As this is a new feature please let us know if you run into technical issues.)

Climbing Classes

Interested in learning all about bouldering but not sure how to start? Sign up for one of our Learn to Boulder single session class!

Our Learn to Boulder Single Sessions are an hour and a half class designed to give students an in-depth introduction into the world of bouldering. You'll learn everything from how the grading system works, to different hold types, body positioning techniques, climbing ettiquette, and more!

CLASS SIZE

  • 1 - 4 People

COST

  • $25/person 

WHAT IS LEARNED

  • Climbers/Gym etiquette

  • Different hold types

  • Different types of terrains

  • Proper warmup before your climbing session

  • Proper falling techniques

  • Drills to improve technique in your footwork, endurance, and body positioning

  • Advanced climbing moves

WHEN

  • Thursdays at 6:30pm
  • By reservation only -- Book online or call to schedule with an instructor.

LENGTH

  • 90 minutes

AGE

  • 14+

CLOTHING & GEAR

  • Wear attire that will allow for full range of motion.
  • All gear is included!

Learn to Boulder Program

Interested in learning all about bouldering but not sure how to start? Sign up for one of our Learn to Boulder courses!

Our Learn to Boulder program is a 4 week course (1 day per week) designed to give students an in-depth introduction into the world of bouldering. You'll learn everything from how the grading system works,to different hold types, body positioning techniques, climbing ettiquette, and more!

Included is a one-month membership to practice and enhance the skills you learn each week!

CLASS SIZE

  • 1 - 4 People

COST

  • Member - $120/person
  • Non-Member - $180/person*

* (Non-members will receive a 1 month membership so they can practice their newly learned skills.)

WHAT IS LEARNED

  • Climbers/Gym etiquette
  • Different hold types
  • Different types of terrains
  • Proper warm-up before your climbing session
  • Proper falling techniques
  • Drills to improve technique in your footwork, endurance, and body positioning
  • Advanced climbing moves

WHEN

  • Tuesdays at 6:30pm OR Wednesdays at 4pm.*
  • By reservation only -- Book online or call to schedule with an instructor.

*(Classes are not interchangeable. If you start on Tuesdays, all 4 classes will be held on Tuesdays)

LENGTH

  • Four - 90 minute classes

AGE

  • 14+

CLOTHING & GEAR

  • Wear attire that will allow for full range of motion.
  • All gear is included!

*must have parent signature.

 

Other Climbing Instruction

Belay Classes at Asana - 

Belay 101 is an all-around roped climbing introduction for adults and teens. This class will teach you how to belay for the safest experience. You will learn rope skills, harnesses, equipment, along with climbing lingo and commands. You will have the skills necessary to pass a belay test at any climbing gym.

If you want to work towards your belay certification here at please email climbing@asanaclimbing.com to book your class.

Already know how to belay? Come on in and ask a Staff member for a test! 

*Belay Tests can only be taken once per day, failure to pass will result in a 24 hour pause before retaking the belay test. 

Private Lessons

Private lessons are tailored to your specific needs. An instructor will work with you to improve upon the skills you desire, whether it is technique, belay or lead refreshers (must have taken a belay or lead class at Asana prior) or you would simply like someone to help push and motivate your climbing!
 

Structure

  •  We teach private lessons to groups up to 4 people.

When

  • Sign up by selecting the desired calendar date below, by calling the front desk at (208) 345 -7625, or by emailing climbing@asanaclimbing.com to book your class.

Length

  •  60 minutes

Age

  •  14+

Clothing and Gear

  • Wear attire that will allow for full range of motion.
  • All gear is included!
Waivers are needed for every participant. Those under 18 must have parent signature.
 

Physical Therapy
Our Physical Therapy Climbing Specialist offers appointments on site here at Asana! The Sharp End Physical Therapy is a private healthcare company operating within the doors of Asana, located near the Kilter Board Wall.
 
Offering P.T. Sessions designed specifically with climbers and athletes in mind. Book your appointment today, more information below!

Physical Therapy with The Sharp End

 
Physical Therapy with The Sharp End PT 
 
Wendy Borgerd MSPT is our resident Physical Therapist and owner of The Sharp End PT. She is well versed in treatment of the full spectrum of Orthopedic conditions from shoulders to neck, backs, sciatica, elbows and ankles, balance coordination and training issues.
 
She earned her Master's Degree from The University of Montana in 2003 and is 
Certified in Dry Needling, 
Certified Running Gait Analyst and coach
Certified in Spinal Manipulation
Certified IASTM
She has Advanced training in spine care through the McKenzie Institute 
Advanced training and experience in Outpatient Orthopedics, Sports Medicine and Neurological Rehabilitation 
BS degree in Athletic Training
 
If you would like to book a session, please call or text (208) 254-2318, or email wendy@thesharpendpt.com.

Questions? Email Us!

General:

Adult Climbing/Aerial:

Youth:

Groups & Events & Birthdays:

Booking & Policies

Payment is required at time of booking. 

The payment is non-refundable but you can reschedule for a $20.00 fee with 24 hours notice of the first class.

Participant must have a valid Asana waiver. Waivers can be filled out online.

Class nights are not interchangeable with other classes.

All Participants must be at least 14 years old to participate.

If you have any questions please give us a call at 208-345-7625

MISSION STATEMENT

Our mission is to facilitate a positive environment and atmosphere, full of challenges and excitement, in order to create personal and community growth. In this growth, we are challenged to become better people: physically, mentally, emotionally, and socially!

THE ASANA STORY

Asana began in Boise in 1999 in our founder's garage as a manufacturing company producing “Everything Bouldering”. The company grew and became the market leader in custom padding systems for climbing gyms across the US. In 2013, the company incorporated the Asana Climbing Gym to become a core part of the Treasure Valley climbing commmunity. Today, the gym is ever evolving as we are the premiere facility offering everything bouldering.

FIND US

Hours of Operation:
M-Th: 6am-10pm
Fri: 6am-7pm
Sa-Su: 8am-7pm

4977 N Glenwood St. 
Garden City, Idaho 83714
inquiry@asanaclimbing.com

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